Conscious dying
Conscious dying is an approach to end-of-life care that emphasizes awareness, acceptance, and intentionality in the process of dying. It encourages individuals to actively engage with their mortality, making thoughtful decisions about their care, legacy, and how they wish to spend their final days.
Additionally, conscious dying is not just about the individual who is dying but also about their loved ones. It fosters meaningful connections and conversations between family members and friends, allowing for closure and the sharing of important memories.
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A central aspect of conscious dying is the focus on maintaining quality of life and dignity. This approach often includes pain management, emotional and spiritual support, and the creation of a peaceful and supportive environment. By addressing fears and concerns about death head-on, conscious dying helps reduce anxiety and promotes a sense of control and empowerment.
It encourages practices such as advanced care planning, where individuals outline their preferences for medical treatment, ensuring that their wishes are respected and upheld.
This holistic approach recognizes that dying is a deeply personal and communal experience, emphasizing the importance of support, love, and understanding throughout the journey. By embracing the principles of conscious dying, individuals and their families can experience a more peaceful, meaningful, and fulfilling end-of-life experience."
Resources
Shatzi Weisberger
Shatzi Weisberger was a retired nurse, and a death positivity and conscious dying advocate.
To learn more about Shatzi through the words of her community, please visit her Wikipedia page.
GREEN BURIAL
“Give me to the earth when my winter comes, Bury me deep in the ground. Mark not my place with statues or caves, Find me where life can be found.” — Larana Brown.
To learn more about green burials, please visit Amy Cunningham’s website.
Music thanatology
Music thanatology is offered as a component of supportive end-of-life care.
More information about music thanatology can be found at Catharine DeLong’s website.